Hi i’m Chels
Your go to girl for getting your spark back, stepping into that bitch energy, and actually living out your potential
I’m not here to tell you to “just love yourself.”
I’m here to help you actually become someone who does through the real inner work that creates real, lasting change
Because I wasn’t always this version of me
For years, I felt lost, stuck, disconnected, and never “enough.”
My life wasn’t falling apart, I wasn’t at rock bottom, but I also wasn’t excited about my life
I slipped back into old patterns constantly: scrolling for hours, avoiding my emotions, shrinking myself in relationships, overthinking every decision, and convincing myself “I’m fine” when I knew I wasn’t fulfilled and actually wanted more
I rebuilt my identity, my self-trust, and the relationship I had with myself from the inside out and my entire life shifted
Now, after 3 years of coaching, I help other women do the same
Through my 1:1 coaching, retreats, and programs, I’ve helped hundreds of girls feel confident, connected to themselves again, and excited about their lives not just hoping for it, but actually living it
I’m not here for surface level advice or quick fixes.
I’m here to help you see who the fuck you are and never forget it
If you’re ready to feel like you again, get your spark back and finally step into the life you know you’re meant to live…
you’re in the right place 🤍
From disconnected to deeply connected, confident, and in your power
This guide gives you 7 simple practices to:
Reconnect with your body and mind
Feel grounded, confident, and alive in the day to day
Build a strong, secure relationship with yourself
These are easy practices that create big shifts no complicated programs, no overwhelm, just a clear path to feeling like you again and getting your spark back


