The weekend you remember who the fuck you are

This isn’t your average wellness weekend

This is about activating your confidence through embodiment, challenge, and connection.

This is not a surface-level weekend; it’s the real work that actually shifts something deep inside of you

You’re sick of watching everyone else do the things you want to do

You’re constantly second-guessing yourself even when you know you’re capable

You want to do something that scares you in the best way possible(And you know, doing it alongside powerful women will make it even better)

This retreat is your chance to end the loop. To stop waiting. To stop second-guessing. To stop holding back

And finally become the woman who has the confidence to go after what she wants

This is for you if

You know you’re made for more but you’re not living like it (yet)
You’re tired of watching everyone else do the things you want to do
You keep second-guessing yourself, stuck in your head instead of taking action
You crave real confidence not the kind you fake your way through
You’re done letting fear, self-doubt, or old beliefs run the show
You want to be pushed out of your comfort zone in the best way possible
You’re ready to build momentum. To stop waiting
You know that being surrounded by like-minded women will fill your cup and push you
And deep down, you’re ready to remember who the fuck you are

WHAT TO EXPECT:

This isn’t just a weekend away. It’s a full-body reset. A confidence activation.
A deep remembering of who the fuck you are.

Daily workouts that challenge you physically and get you out of your head and into your power
Breathwork sessions that crack you open and help release what you have been suppressing, you’ve been carrying for way too long
Ice baths + saunas to build resilience mentally, emotionally, and physically
Powerful workshops that shift how you see yourself and how you show up in every area of life
Space to reflect, journal, integrate and actually rest
Late-night chats, deep convos, and belly laughs with women who just get it

What’s included:

2 nights in a luxury home in Gerringong, NSW - think coastal vibes, ocean views , and the perfect space to connect
All meals included - healthy, nourishing, and delicious food to fuel your body and support your transformation
Daily bootcamp-style workouts
Breathwork, ice baths + sauna sessions
Confidence + self-connection workshops
Free time to rest, reflect, journal or connect with like-minded women who just get it

📅  When: Friday 10th October – Sunday 12th October  

 FAQs

  • This investment is $1110 and covers everything across the 3-day experience

    Your accommodation, 2 x breakfast, 2 x lunch, 2 x dinners, all workshops, and group activities

  • We offer payment plans to make this accessible for you

    2 x monthly payments $555

    3 x monthly payments $370

  • Arrival is from 10 am on Friday, and we wrap up around 10 am on Sunday

  • Girl, this retreat is made for you!!

    Most of the girls who come feel this way at first. They’re nervous, scared to come. But once they’re here, everything shifts the support, the energy, the connection... it’s a safe non judgmental space


    And if something in you feel pulled to trust it. Lean into the discomfort because the change you say you want is on the other side of doing the thing that scares you

    i got you xx

  • That’s perfect. Most women come solo and that’s exactly the point. This retreat is designed to connect you with like-minded girls. You’ll leave feeling like you’ve known each other forever. Real friendships are created here.

  • Totally normal. Growth is uncomfortable and being seen can feel scary. But you’ll be held in a space that’s safe, supportive, and non-judgmental.

  • Once you apply, I’ll reach out personally to chat and make sure it’s the right fit for you and see if this is your next step.

Still have questions?

Please reach out to me on IG @chelsroccacoaching I would love to have a chat, answer your questions and ensure the retreat is the best space for you x

These girls feel exactly how you feel right now…

Nervous AF about showing up
Overthinking and procrastinating, thinking “I’ll just go to the next one”
Scared of judgment and coming alone
But they showed up anyway

Because if your you right now isn’t willing to do the thing, your future self won’t be either.

testimonials